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对中老年人从事体育舞蹈健身的分析
郑立新 |
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浏览次数 36247
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(淄博学院 体育系,山东 淄博255013) 摘要:用文献资料法、调查法、交谈测量法,对山东省6个地(市)的42个活动点的648名中老年人从事体育舞蹈的情况进行调查研究,认为体育舞蹈对提高老年人身体素质,促进身心健康都有积极作用,体育舞蹈应成为中老年人健身的首选运动形式。 关键词:城市居民;体育消费;舞蹈健身 中图分类号:G812.48 文献标识码:A 文章编号:1006-7116(2001)02-0032-03 |
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Analysis of middle aged people's fitness through sports dance ZHENG Li-xin |
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(Department of Physical Education,Zibo University,Zibo 255013,China) Abstract:With the help of data method, investigation method and interview measurement, the author made a study on sports dance for health by 648 middle-aged men and senior citizens in Shandong Pronvince. The result shows that sports dance is a helpful and preferable way to improve their physical quality, and to keep psycholgical health. Key words:citizen;sports consumption;fithess by dancing |
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