(Division of Physical Education, Foushan Institute of Science and Technology, Foshan 528231,China) Abstract:The author insists on exploring and reforming in teaching health fitness class set since 1996, to achieve the aim of improving teaching quality, and physical quality and health level of students. From the experiments, the author finally summarized a set of teaching mode merged with medical health, mental health and exercise therapy, and complemented by exercise prescription.
Key words: health fitness class; teaching reform; physical fitness of students; exercise prescription；college and university |
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