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初中肥胖女生运动减肥实验
唐东辉,陈花 |
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浏览次数 36475
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(1、北京师范大学 体育系,北京产100875;2、北京123中学 体育组,北京 100088) 摘要:通过对初中肥胖女生在体育课和课外体育活动中应用运动处方的实验研究,探讨运动对青春发育期的肥胖女生减肥的效果。实验结果表明,对初中肥胖女生实施游戏性、趣味性运动处方教学是切实可行的,运动是初中肥胖女生减肥的一种有效方式。 关键词:运动处方;初中肥胖女生;减肥实验 中图分类号:G806 文献标识码:A 文章编号:1006-7116(2001)04-0090-02 |
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Experiment study on reducing fatness by exercise for fat girls at junior high schools TANG Donghui1, CHEN Hua2 |
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(1.Department of Physical Education, Beijing Normal University, Beijing 100875, China;2.Division of Physical Education, Beijing 123th Secondary School, Beijing 100088, China) Abstract: By the experimental study that exercise prescriptions are applied to physical education classes and activities after school, the effect of reducing fatness by exercise for fat adolescent girls at junior high schools is discussed. Ex perimental results show: prescription teaching is feasible, exercise is an effective way to inducing fatness for fat girls at junior high schools. Key words: exercise prescription; fat girl at junior school; r educing fatness experiment |
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