体育学刊

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女大学生瘦身行为与认知现状的调查
孙金蓉，苏红鹏

浏览次数 36192 　

（武汉理工大学体育部，湖北武汉430070）
摘要：对在校女大学生瘦身的行为和认知状况进行了调查分析，结果显示：有47.3%的调查对象经过瘦身，并且有18.2%的正在瘦身，353名施行过瘦身的学生中，采用运动瘦身的占32.6%，节食瘦身的占25.3%。瘦身的原因中对自己身材不满意的占73.5%，为增加自信占52.9%。调查对象中14.8%经常运动，70.8%只是有时运动，14.4%不运动。运动瘦身方式是跑步（47.1%）、健身操（45.6%）。对未来的预防肥胖措施选择依次是控制饮食（58.0%）、运动(57.5%)、减少睡眠（7.5%）。建议：加强女大学生对体重指数的正确认识，加强高校体育的功能和作用，养成良好的生活习惯，全社会积极分工配合，改变使人肥胖的大环境。
关键词：肥胖；女大学生；瘦身行为；瘦身认知
中图分类号：G804.83 文献标识码：A 文章编号：1006-7116(2005)05-0050-03

Investigation on the current situation of college girls’ behavior and recognition of body slimming
SUN Jin-rong，SU Hong-peng

(Department of Physical Education, Wuhan University of Technology，Wuhan 430070，China)
Abstract: The authors investigated and analyzed the current situation of on-campus college girls’ behavior and recognition of body slimming, and revealed the following findings:47.3% of the girls investigated have once carried out body slimming, and 18.2% of the girls investigated are undergoing body slimming; among the 353 girls who have once carried out body slimming,32.6% of them adopt exercising body slimming, while 25.3% of them adopt dieting body slimming; as for the reasons for body slimming,73.5% of the girls refer to dissatisfying their own figures, while 52.9% of the girls refer to enhancing self-confidence; Among the girls investigated,14.8% of them exercise regularly, 70.8% of them exercise occasionally, and 14.4% of them do not exercise; the forms of exercising body slimming are running (47.1%) and aerobics dancing (45.6%); measures selected for preventing obesity in the future are in turn diet control (58.0%),exercising (58.0%),and reducing sleeping time (7.5%). Suggestions: strengthen college girls’ correct recognition of body weight index; strengthen the functions and roles of physical education in colleges and universities; build up a good living habit; the entire society should work actively and cooperatively to change the grand environment that makes people fat.
Key words: obesity; college girls; behavior of body slimming; recognition of body slimming

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