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 : : 期刊全文 : : |
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膳食脂肪对运动能力的影响及运动时脂代谢的调节
陈梅 |
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浏览次数 35826 
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| (长安大学 体育部,陕西 西安 710064) 摘要：就膳食脂肪对运动能力的影响以及脂肪代谢的调节作一综述。运动强度、时间不同，脂肪供能所占的比例不同，脂肪供能对运动成绩的影响也有所差异。运动时脂代谢的调节受多种因素的影响，激素敏感性甘油三酯脂肪酶（HSL）是酶解速度的主要控制因素。 关键词：膳食脂肪； 运动能力； 甘油三酯脂肪酶 中图分类号：G804.7 文献标识码：A 文章编号：1006-7116(2004)06-0049-03 |
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Effects of dietary fat on exercise performance and regulation of fat metabolism during exercise
CHEN Mei |
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(Department of Physical Education,Changan University,Xi’an 710064,China)
Abstract: Based on literature study,the author summarized effects of dietary fat on exercise performance and regulation of fat metabolism during exercise.Due to different intensity and time of exercise,the effect of the fat metabolism on performance existed difference. Many factors impact metabolism of fat,hormone-sensitive triglyceride lipsae is the main one.
Key words: dietary fat; exercise performance; triglyceride lipsae |
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