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 : : 期刊全文 : : |
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高校足球“(5+10)min”模拟训练法
孙东辉1， 方秀宠1， 刘红梅2， 魏勇1 |
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浏览次数 3442 
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(1.吉林大学 体育教学与研究中心，吉林 长春130026； 2.长春工程学院 体育部，吉林 长春130026)
摘要：针对足球基本技术特点，采用课前5 min，课后10 min的“(5+10)min”模拟训练法对高校足球课教学进行实验研究。结果表明，“5+10 min”模拟训练法能够提高学生掌握足球技术稳定性，增强足球意识，从而提高教学效率。
关键词：足球； “(5+10)min”模拟训练法； 高校
中图分类号：G843文献标识码：A文章编号：1006-7116(2006)05-0088-03 |
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The “(5+10)min” simulated college soccer training method
SUN Donghui1, FANG Xiuchong1, LIU Hong-mei2, WEI Yong1 |
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(1.Athletics Teaching and Research Center，Jilin University, Changchun 130026,China;2.Department of Physical Education,Changchun Institute of Technology,Changchun 130026,China)
Abstract:This study establihed (5+10)min simulated training method(conducted within 5 minutes before lesson and 10minutes after thelesson) in college soccer training by combining the basic technical characteristics of soccer teaching.The results show that 5+10min simulated training method can improve efficiency of soccer teaching with enhancing technical stability and anticipation of soccer players.
Key words:soccer; “(5+10)min” simulated training method; colleges and universities |
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