| (Department of Physical Education,Shangqiu Teachers' College, Shangqiu 476000,China) Abstract: Zhuang zi is one of the Daoism school representatives.Through the research of the histories document and his representative works ZHUANG ZI, The authors conclude that Zhuang zi's physical Culture can be summarized as follows:“value self” emphasizes “the blood of hygiene” and “the way of loony” “respected self” calls for levity of the way as the life should be and in accordance with heavenly principles “movie and shapely body” indicates that appropriate outdoor exercise should be kept.“lively a quiets life to cultivate many emphasizes that the native of life is spirit while the hachure of temperament is knowledge” should develop coordinately to Zhuang zi,human being.
Key words: Zhuang zi; physical culture; Daoism school |
