| （1.Department of Physical Education，Hunan City University，Yiyang 413000，China；2. Department of Track and Field，Beijing Sport University，Beijing 100084，China） Abstract: By collecting field information and analyzing actual cases of training of some high performance race walkers in China and information regarding researches on race walking at home and abroad, the authors probed into high performance race walking training conceptions based on rethinking the truth of sports training, and put forward the following opinions: the truth of sports training is a continuous self-organizing process in which the walkers stimulate training loads under the guidance of system objectives; the essential requirements for race walking should be grasped, and the guiding ideology for the technicalization of physical stamina training should be implemented; an individualized small cycle training load structure for the walkers should be built, and the training ideology of “competition combining with training and competition boosting training” should be implemented; training means should be designed according to the requirements of “actual competition intensity” whenever possible, and by fol-lowing principles for training according to actual competition needs.
Key words: sports training；high performance athlete；race walking |
