| （1.School of Physical Education and Sports，Shanghai University of Sport，Shanghai 200438，China；2.School of Physical Education，Shandong University of Technology，Zibo 255049，China） Abstract: On the basis of reviewing the achievements of “choking” related researches at home and abroad, the au-thors made an experimental study of 20 excellent trampoline players, and revealed the following findings: the scores of the players were directly related to pressure sources; overly “striving” tended to induce “choking”; as shown in the analysis of the measurement form, players with a strong self-awareness were prone to the occurrence of “chok-ing”; moreover, the levels of somatic trait anxiety and state anxiety were closely related to the sign of “choking” of the players. The findings indicated that weighing mental indexes during player selection, controlling the degree of striving, preventing excessively “striving”, guiding player’s self-awareness, treating sports anxiety differentially, and positive recognition evaluation strategies, can reduce the occurrence of the sign of “choking”.
Key words: sports psychology；the sign of “choking”；mental pressure；trampoline |
