(1.School of Physical Education,Shandong University of Technology,Zibo 255049,China;2.School of Adult Education,Shanghai University of Sport,Shanghai 200438,China) Abstract: The authors investigated and analyzed sports injuries of 95 male players and 86 female players in 15 teams participating in the preliminary trampoline games in the 11th National Games and National Trampoline Championships 2009, and revealed the following findings: all the players had injuries in different areas, of different natures, to different extents; the top 3 injury areas of male players were in turn the waist, ankle and knee; the top 3 injury areas of female players were in turn the knee, waist and ankle; the top 3 injury types of male players were cartilage injury (95 cases, 22.67%), muscle injury (89 cases, 21.24%), and tendon injury (56 cases, 13.37%); the top 3 injury types of female players were cartilage injury (79 cases, 19.41%), epiphysis injury (68 cases, 16.71%), and muscle injury (64 cases, 15.72%); the top 3 causes for the injuries were physically not in the right place for a diffi-cult move, insufficient warming up and local overload for male players, or too little stamina training, local overload and poor recovery for female players. The authors suggested to enhance the players’ awareness of injury prevention, strengthen the training of basic techniques and self protecting moves, improve medical conditions of sports teams, and exert the functions of team doctors in injury prevention and treatment, and in mentally guiding the players ac-cording to the characteristic that trampoline players are prone to mental fatigue. Key words: sports medicine;sports injury;trampoline;excellent player;China |