Influences of finger exercises on the volleyball pass WANG Zhong-nan
(Department of Physical Education,Hubei Institute for Nationalities,Enshi 445000，China) Abstract: As one of the recreational sports, finger exercises were made up according to the basic skills and its requirement of fingers and wrists. By comparing the experimental group and the control group after 4 times’ teaching experiment,we found that sticking to exercise could improve the flexibility and the strength of the fingers.In addition,94.2%percent of the subjects regarded the approach feasible in our survey. Key words: finger exercise; volleyball； pass skills； teaching experiment
