| （School of Physical Education，Soochow University，Suzhou 215021，China） Abstract: The author analyzed difficult jumping moves used in routines completed by Chinese and world top 3 players in each event in the 10th and 11th World Aerobics Championships, and revealed the following findings: the numbers and scores of difficult jumping moves used in routines completed by Chinese excellent aerobics players were all higher than those completed by world top 3 players; the types of difficult jumping moves used by Chinese excellent aerobics players were mainly straddle jumps, which were more difficult to complete than Cossack jumps used by world excellent players; difficult jumping moves used by Chinese excellent aerobics players were mainly distributed in the first half of the entire program, while difficult jumping moves used by world excellent players were mainly distributed in the second half of the entire program, which has a higher requirement for the event spe-cific stamina and the dynamic strength of the lower limbs of the players, means that the dynamic strength of the lower limbs of Chinese excellent competitive aerobics players is somewhat weaker than that of world excellent players.
Key words: competition and training；competitive aerobics；difficult jumping moves；excellent players at home and abroad |
