| （1.Department of Physical Education，Dalian Jiaotong University，Dalian 116028，China；2.School of Physical Education，Liaoning Normal University，Dalian 116029，China） Abstract: Ordered modern lifestyle has triggered a human health crisis, while slow exercising as an emerging sports lifestyle is becoming the focus of public attention. Slow exercising is a sports lifestyle different from competitive sports, aiming at fitness, entertainment as well as physical and mental refinement. Slow exercising is embodied in the slowness and continuity of exercising loads, the diversity and entertaining characteristics of exercising forms, the universality and stability of participants.
Key words: sport for all；slow exercising；sports lifestyle；leisure sports |
