(1.Departent of Physical Education Teaching,Shandong University,Weihai 264209,China; 2.Departent of Physical Education of Normal School,Qingdao University,Qingdao 266071,China)
Abstract: Coordinated ability is one of the most important factors to affect sports ability.Enhancing athlete's coordinated ability is helpful to improve quality of technical movement and sports record.“Coordination” makes nervousness and relaxation,strictness and tolerance,single and overall,fitness and beauty become dialectically one body.With the improvement of knowledge of coordination and the establishment of scientific training concept of “coordination”,the consumption of strength and energy must be reduced and the arrangement of the time,content and the load of the training would be more reasonable.Then,it can promote the efficiency of sports training notably.
Key words: coordinated ability; sports training; events group theory |
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