| （1.School of Physical Education and Health，Zhaoqing University，Zhaoqing 526061，China；2.Beijing Sport University，Beijing 100084，China) Abstract: Starting with such 3 aspects contained in sports agility quality as anticipating and decision making ability, move transforming ability and quick direction changing ability, the authors gave an overview of researches on agility quality constituting factors and structure, and drew the following conclusions: visual search strategy as well as specific information processing timing and efficiency affect anticipating and decision making ability; factors such as short dis-tance sprinting speed, lower limb muscle mass, skill, body figure, age, gender and heredity affect direction changing and move transforming abilities; sports agility quality can be enhanced by systematic sports training; methods for measuring move transforming ability mainly include vertical and horizontal pushup and obstacle bending crossing.
Key words: competition and training；agility quality；anticipating and decision making ability；move transforming ability；quick direction changing ability；review |
