(School of Physical Education and Health，East China Normal University，Shanghai 200241，China) Abstract: The basic recovery and interpretation of the precious martial arts left by history is the research responsibility given to the contemporary scholars in the new era, and it is also the inherent requirement to better promote the creative transformation and innovative development of the excellent Chinese traditional culture. Using the methods of literature research, practical practice and understanding, comparative analysis and logical reasoning, the research mainly develops the restoration and interpretation of the "twenty-four shi" of the Daqiang martial arts of the Ming dynasty on the premise of making a breakthrough and establishing the concept of "shi" of Chinese martial arts. The study concludes that: (1) the academic community's perception on the concept of "potential" is partial and incomplete. (2) based on the reflection of the issue of "potential" in the historical process, the concept of "potential" is based on the reflection on the issue of "potential" in the historical process, the concept of "potential" is established as a multidimensional structure of "one body and three layers", where "one body" is the essence of "potential" and "three layers" are the "one" is the essence of "potential", and the "three layers" are the foundation layer of "the lower is", the middle layer of "use and then become", and the extension layer of "pose to entice". (3) Around the momentum of "one body and three layers", the "twenty-four shi" of the Ming dynasty martial arts are divided into the "stand down that is "class of Daqiang momentum". Among them, the "standing down is" class of Daqiang shi is mainly divided into the shi of holding the Daqiang in preparation for battle and the posture of holding the Daqiang in response to battle; the "using and then becoming" class of Daqiang posture is divided into the "using and then becoming" class of Daqiang shi and the "using and then becoming" class of Daqiang shi", and type of Da qiang shi is divided into "dodge + return" shi and "leather Daqiang + return" posture; "set to lure" type of Daqiang shi is divided into the lure of feigning attack, the lure of fraudulent defeat. The "pose to lure" type of Daqiang shi is divided into the lure of feigning attack, the lure of fraudulent defeat, the lure of defending weakness and the lure of frightening. Keywords: martial arts；Daqiang martial arts；twenty-four shi；technique recovery；the Ming dynasty |
