| (Teaching and Research of swimming,Xi'an Institute of Physical Education, Xi'an 710068,China) Abstract:By methods of literature and document research and experiment study the author studies the woman slimming in water for 8 weeks. The result shows: the BMI、the abdomen and the thigh of the experiment group and the compare group are have clear dieffevent (P＜0.05).The upper arm and the shoulder blade haven't clear diffevent (P＞0.05).The paper advances the idea for middle age women of active health.
Key words:Xi'an city; woman; healthy in rvater |
