| (1.Department of Physical Education，Guangdong Industry University, Guangzhou 510090,China;2.Football Teaching Office ， Guangzhou Insitute of Physical Education, Guangzhou 510075，China) Abstract: Based on the concurrent mental health condition of China undergraduate students, this research took experimental method with the help of the self-designed experimental plan of “out-class collective physical exercise”. Results showed that out-class collective physical exercise could efficiently improve undergraduate students’ mental health condition more than general ways of physical exercises. Further analyzing showed that the out-class collective physical exercises can well adjust many factors in mental health condition of undergraduate students.
Key words: out-class physical exercise; collective; undergraduate students; mental health |
